New York Times: 6 ways to level up your daily walk

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Design Your Life
Savannah Peterson
workshop

The Designing Your Life team has regularly checked in with one another over since the movement began six years ago, and especially the last two and a half years. One of the key activities keeping all of us sane has been moving our bodies. But admittedly, taking the same daily stroll can get boring. Author Bill Burnett shared one of his strategies for keeping his neighbourhood walks interesting in the New York Times today. Spoiler: play is critical.

Read the full (and fun) article here

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